In an article for The Atlantic titled "When You Can’t Change the World, Change Your Feelings," author Arthur C. Brooks writes:
Between the conditions around you and your response to them is a space. In this space, you have freedom. You can choose to try remodeling the world, or you can start by changing your reaction to it.
He goes on to give some very realistic and down-to-earth advice on how to do just that.
You can read the whole article online HERE.
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