"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones." ~Thích Nhất Hạnh
So, so true. It is sometimes difficult to acknowledge. But, true.
ReplyDeleteLove this. Thanks for the reminder:)
ReplyDelete... the now is all we are promised... why worry of things that are long gone and fret over things which may never happen...
ReplyDelete